We use an Eclectic Approach of therapy that combines Cognitive Behavioral, Brief Solution Focused, Art, Play, Group, Educational Consultation and Crisis Management. Our focus is to help others move through their current life barriers, realize their potential, set goals & achieve their dreams.
We provide services for your personal and family needs ~
We meet with clients in the office, Group Therapy sessions and 'in-home.'
It is common when people are too embarrassed or scared to ask for help, so we know how to 'break the ice,' and bust a few myths about our process:
We provide services for your personal and family needs ~
- Individual
- Family
- Parenting & Group Therapy
- Life Coaching
- Educational Consulting
- ThriveSphere™ Marital Analysis
We meet with clients in the office, Group Therapy sessions and 'in-home.'
It is common when people are too embarrassed or scared to ask for help, so we know how to 'break the ice,' and bust a few myths about our process:
MYTHSTherapy is for people who are either crazy, or spineless..
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BUSTEDNo matter what you're struggling with, it's normal and healthy to want to do anything within your means to feel better.
You wouldn't think twice about seeking professional help for the flu, finances or education. Your mental health deserves the same attention. Whether you're wondering how to heal a broken relationship, a struggling child or personal goals, you deserve a shot at the quality of life you wish for. Therapy is just another tool to meet your goal. |
The past is the past. Get over it already.
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"Those who ignore history are doomed to repeat it."
History affects the present; sometimes we repeat it, and sometimes we make things better. Like a tree, we have roots, and like a tree, they are our source of life - both good and bad. We cannot be healthy and continue to grow without a strong foundation. |
You should be strong - emotions show weakness
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People are emotional creatures. Our culture tells us to 'Suck it up,' and if being stoic works for you, that's how you should face your obstacles.
But at some point, our emotions will surface, and move us from our comfort zone. At those moments we are confused and unable to identify and solve the root of the problem. Therapy helps cut through the fog and clearly see what we need to do and get back on the right course. |
You need your therapist to tell you how to live your life.
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A skilled therapist will listen, and help you figure out what you want to do. The client is the one who does all of the work in between sessions.
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Take a pill
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Medication is only one way to relieving suffering. In some cases, it saves lives.
But in many cases, it only masks and ignores the root of the problem. Pills changes brain chemistry; therapy changes understanding and self-awareness. They aren't mutually exclusive. |